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Post by geminigrl on Apr 19, 2024 3:33:58 GMT
What can you do today to lose or manage your weight and to stay healthy?
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Post by geminigrl on Apr 19, 2024 3:36:16 GMT
Mj- Hope that this third “whatta day” with lists of lists comes together back than expected. GL with all the YM tasks. Hope you can, Toots, & Pippin can sleep in Friday morning. You earned that lil bit of luxury.
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Post by geminigrl on Apr 19, 2024 3:41:54 GMT
Friday's intentions
Energy flows where focus goes.
Will focus on drinking more water (even if some has Crystal lite added to it).
Will focus on more plant-based sides and/or dinners.
Will start to lay out my clothes & such for the Niagara Falls trip.
Dinner: chicken breast with fixings (since R had leftover pork last night).
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Post by susiq25679 on Apr 19, 2024 14:27:41 GMT
Good morning ladies.
June - When are you leaving?
MJ - Hope all goes well with the YM stuff.
Quiet night. It was raw and chilly but not raining. Going to see if my chiro can take me after work or tomorrow morning. I haven't been since before the surgery and I'm feeling it. Tomorrow a.m. I have a mani. The Charity Ball starts at 6:30 but we need to be there at 6 in case anything comes up as Carol is on the committee. Sunday is acupuncture and then not much. My handyman is coming next week to replace the thatch on the tiki bar that got decimated this winter with all the wind and rain we had. He will also put out my patio furniture. I've decided not to replace the gazebo for the same reason and will instead get a large umbrella to go over the table that I can close when not in use.
S - Usual coffee
B - Fried egg on avocado toast with salsa
L - Spanikopita
D - Taco soup with added spinach, cheese and baked scoops
E - Walking and stretching
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Post by geminigrl on Apr 19, 2024 16:46:43 GMT
Susi
Feels like both the chiro and acupuncture appts. mark steps forward in your post-op period. Am happy for each thing that moves toward your usual healthy routines.
How fun to have this big event to anticipate and to be able to shop in your own closet. Hope the event is a big success.
Goodness. . . Mother Nature seemed to unleash one weather system after another on NJ. Winter was wicked. So, I can only imagine how outdoor structures fared. A switching to an umbrella could definitely be advantageous. Are you getting excited about summer relaxing in your own backyard?
Interesting choices for today’s menu.
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Post by geminigrl on Apr 19, 2024 16:50:59 GMT
Hmmmm. . .
So far, I have gotten quite sidetracked.
Nothing bad— phone calls, bubble bath, decluttering, & so on.
Filling a huge water bottle—now— and heading to the kitchen to roas some carrots. Back on track! 💕
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Post by diva49 on Apr 20, 2024 2:23:22 GMT
It's 10:23 PM. I've been up since 5:30 AM. We got to McGuire AFB at 8:30 AM and left around 1:40 PM - the first group in and the last group out. It was cloudy and breezy but it did not rain. Since we went POV (privately-owned vehicles), there was no "sleeping on the bus"   . It was a really good day.
We have YM full-day drill tomorrow (8 AM to 2 PM). I prepped a lot yesterday and have just a couple of things to finish up.
At least I can sit down to work on them.
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. It was a really good day.