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Post by sunrose49 on Apr 26, 2024 12:49:54 GMT
Good grief! I haven’t checked in all week.
Andrew, congratulations on being the BL last week. I need to catch up.
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Post by sunrose49 on Apr 27, 2024 12:57:33 GMT
Brenda
-1.0 225.5 Saturday, 4/27
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Post by sunrose49 on Apr 27, 2024 13:22:09 GMT
Gee so much happened this week for you Kelly and Nancy’s DH.
I hope everyone is doing good today.
I had my yearly cardiologist appointment on Thursday. Got a good report. He told me I had lost 10 pounds from the last appointment in 2023. I was so surprised. 😃
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Post by sunrose49 on Apr 27, 2024 13:23:46 GMT
Blood pressure is still high so he has put me on a water pill.
Need to get this weight off.
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Post by Mimivillager on Apr 27, 2024 17:05:00 GMT
Name Mimi WI: (amount you lost or gained) CW: 153.2(your new current wt) WID: Tuesday(weigh in day/date)
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Post by mimipearl on Apr 27, 2024 17:08:56 GMT
Name Mimi WI: +3.0(amount you lost or gained) CW: 153.2(your new current wt) WID: Tuesday(weigh in day/date)
Well as you can see, I have been busy eating and drinking!! My family was visiting-sorry to be so absent. We had a fabulous visit! The post above this one was me trying to post but not signed in any more. Merial
I see a lot has been going on. I wish good health to all.
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Post by drew345 on Apr 28, 2024 1:00:09 GMT
Andrew WI: down 0.6 lb CW: 159.2 lb WID: Sat, 4/27 It was an up and down week. I had a 50 point day followed by a 40 point day that threw me off mid-week, but managed to get refocused by the weekend. I was happy (surprised) that the seek can still be saved even with 2 rough days. I am getting back to doing meal planning for everyday (done the night before). And also reviewing my "how to handle urges" list everyday at 1:45 and 6 pm. Thanks you all for the support!
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Post by puffin31 on Apr 28, 2024 10:59:30 GMT
follow me to a new month
Nancy -0- 198.10 Saturday 4/27
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