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Post by btygarl on May 1, 2024 11:50:02 GMT
Good morning everyone. Please post your breakfast menu with us. All are welcome πΉ
After wi: Kodiak Dark Chocolate Muffins, Pineapple & water
Have a wonderful Wednesday! βοΈπ₯πΆπ«
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Post by bmazzo on May 1, 2024 17:22:48 GMT
hello all,
Babe McMuffin: English muffin, Canadian bacon, egg, slice of ff cheese, coffee
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Post by judymento on May 1, 2024 23:12:53 GMT
Hi, Betty, Beverly, and everyone. coffee with FF 1/2 & 1/2 Cuke and Tomato Yogurt3/4 cup (167 g) plain unsweetened FF Greek yogurt 2 T. (or more) thinly sliced cucumber, salted (I prefer English cucumber.) 6 halved cherry tomatoes, salted 3/4 T. (5 g) toasted chopped walnuts (= 1 SmartPoint) ***OR Ezekial 4:9 Original Cereal 1 tsp. olive oil - For SFT count ONLY if you use > 2 tsp. healthy oil per day. Top yogurt with cucumber, tomatoes, and walnuts OR cereal; drizzle with olive oil. ***Used Ezekial 4:9 Original Cereal instead of walnuts for crunch, so all SFT. Revised from www.cookinglight.com/recipes/cuke-tomato-yogurt
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