|
|
Post by Jan on May 3, 2024 11:32:58 GMT
Good morning and happy Friday!
Lori, Plant You has several salad dressing recipes, all oil-free. Tonight Iām making a cilantro avocado lime dressing.
|
|
nancyi
Fabled Member
Posts: 1,636
|
Post by nancyi on May 3, 2024 14:23:32 GMT
C134D10, 1544 calories - I think I was craving sweets so ate everything else in sight. I was thinking of getting in just a box of mini ice cream sandwiches but the podcasts on the subject seem to suggest that no sugar is better than any sugar in the long run. What do you guys think? I'm shopping tomorrow.
Jan - My main exception to whole foods is my salad dreesing. I have a tablespoon of either Wishbone red wine vinagrette or Kens Parmesan Peppercorn dressing each night in my salad.
|
|
|
|
Post by kathyd on May 4, 2024 0:43:56 GMT
C28. D14. TRE. Yoga. 16,000 steps. Exhausted and bone weary.
Nancy- I have no advice on the sugar. I continue to struggle even though I can clearly see the large negative effect on my blood glucose.
Jan- anything fun this weekend?
Meg and Lori - hope you are both doing well.
Kathy
|
|
