dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,229 
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Post by dearanne on Jun 21, 2024 18:49:21 GMT
Happy Friday BL,
It is truly hot out there. Drink lots of water. Stay cool.
Name. Claudette
WI: -.0-
CW: 163.6
WID: Tuesday 6/18
I weighed in early so I was basically the same.
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Post by sunrose49 on Jun 22, 2024 11:14:38 GMT
Brenda
- .3
224.7
Saturday, 6/22
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Post by sunrose49 on Jun 22, 2024 11:35:39 GMT
Good morning
Nancy, I love a good storm. Hope it is coo.
Kelly, thank you so much for all the suggestions! I need to write them down. Enjoy your time off.
Waving to all
I did a 1 mile watp yesterday. Will do the same today. Maybe a virtual too while riding my stationary bike
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Post by drew345 on Jun 23, 2024 1:13:17 GMT
Andrew
WI: - 0.8 lb (down)
CW: 158.8 lb
WID: Sat 06/22
Congratulations to Claudette for BL success last week! Hope that home gym is coming in handy.
Kelly, oh, Mexican food is my second favorite in the world (behind Indian). Not much Mexican food here in Seoul haha. But there is one good restaurant I may hit this week.
I am pleased that I reached my goal weight of 159 lb. There is one of those "InBody" machines at my gym, and all my measurements are within healthy range for first time in a while. I know for some people it is better to not be "identified" by numbers on a machine; for me it makes going to the gym a bit like a game. To see if I can get this number up a bit and that number down a bit.
The heat came last week, and now the rainy "monsoon" season seems to have started. At least that cooled it down a bit.
Thank you all for being here. I can't tell you all how much it means for my health journey.
Andrew
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Post by puffin31 on Jun 23, 2024 9:49:45 GMT
follow me to a new week
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