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Post by puffin31 on Jul 28, 2024 10:41:47 GMT
AUGUST RUNS 07/28/24 to 08/31/24 PLEASE JOIN US AT ANY TIME OF THE MONTH--just start with your Most current WI your beginning wt.
The monthly winner is the person who POSTS THEIR WEEKLY WI EVERY CONSECUTIVE WEEK & loses the highest percentage of wt—just like on TBL!
**What do you win? The admiration of the rest of us!
The week runs Sunday to Saturday the same as WW. RESULTS WILL BE POSTED on SUNDAY.
Please post stats on DAY OF YOUR WI (SEPARATE FROM CONVERSATION POST) like this:
Name
WI: (amount you lost or gained)
CW: (your new current wt)
WID: (weigh in day/date)
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Post by puffin31 on Jul 28, 2024 10:43:24 GMT
The Biggest Loser Wk 4 ~
*****Brenda*****with a loss of -0.45%
Runners Up:
Drew with +0.25%
Nancy with +0.51%
Claudette with 0.00%
Kelly with 0.00%
Mimi with 0.00%
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Post by puffin31 on Jul 28, 2024 10:45:49 GMT
The Biggest Loser for July ~
*****Drew***** with a loss of 1.19%
Runners Up:
Kelly with -0.98%
Nancy with -0.66%
Brenda with -0.45%
Claudette with +2.93%
Mimi with 0.00%
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Post by puffin31 on Jul 28, 2024 10:53:49 GMT
Hello, Brenda, congratulations on being the BL this week. Drew, congratulations on being the BL for the month!! Can you believe another month is behind us. It's just crazy how time flies. I started a 10-week challenge with Denise Austin. I'm just doing the exercise part. Hopefully it will keep me inspired to get to my goal I set for myself. I've been working in the garden as the humidity has dropped and made a delicious lasagna yesterday for dinner. I needed something different. Happy Olympic Sunday  |
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Post by sunrose49 on Jul 28, 2024 23:06:40 GMT
Hello
Nancy, thanks for keeping us going. I tried to work a little in the yard. The weeds just get so out of hand.
Drew, congratulations on being the BL for the month of July.
Waving to all
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Post by tickyboo on Jul 29, 2024 8:38:51 GMT
Good Morning!!
I added 3.83 miles Fri- Sun. Saturday was errands, household chores, and a guest speaker at Church Saturday evening.
Yesterday was a DOR after Church and a quick lunch at Texas Roadhouse to support a ministry that a couple from Church runs. It is an addiction recovery ministry. One of the the parts of ministry is a Freedom house. It is for men that have gone through recovery. It helps them started over. The house needs a new furnace.
Drew, Congrats on being the BL for the month of July.
Brenda: Congrats on being the Biggest Loser of the week.
Nancy: ood luck on your 10 week Challenge.
Claudette: Hope all is well and you had a nice weekend.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Jul 29, 2024 10:54:34 GMT
Hello, Brenda, I have so many weeds I cannot keep up. Kelly sounds like a wonderful cause to support. Did a lot of work in the garden yesterday moving plants around as I couldn't wait until fall because it was lop sided and bothering me!! I also added a Shasta daisy & black-eyed Susan. I was exhausted when I was done. Virtual mtg, tracking, waters. Happy Monday |
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,228 
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Post by dearanne on Jul 29, 2024 14:15:57 GMT
WELCOME AUGUST 2024
"Be patient and persistent. Life is not so much what you accomplish as what you overcome."
"It's about focusing on the fight and not the fright. "
Robin Roberts
NANCY 8/12
MINDSET
1) Daily Virtual meetings
2) Drink 33 ozs water daily
3) 30 Mins of activity 5 days a week
4) Get in Fruits And Vegetables
ANDREW D/O/B 9/17
CONNECTION
1) Join 2 virtual meetings a week (at least one with video on)
2) Pre-plan any non-standard days (travel, restaurant, meals with friends)
3) Only 1 coffee a day (because I snack with coffee)
4) Loose 1LB
5) Do 15 min of cleaning every day (in addition to dishes and la
BRENDA DOB 1/16
EXERCISE
1. 4 bottles of water daily
2. Walk 3 times a week
3.. 1 WW meeting a week (either in studio or virtual)
MIMI DOB 6/3
DETERMINATION
1. I plan to track
2. drink more water(60 oz is hard for me)
3. Plan daily meals and snacks
4. lose 5 pounds
5. attend weekly virtual meetings and 1 studio monthly
KELLY DOB 6/25
INTENTIONAL
1. 64 oz H20 daily
2. Track every day
3. Meal plan especially Weekend Meals
4. 30 minutes of exercise daily
CLAUDETTE DOB 7/15
DOING
1) Track my Water 64 ozs
2) Meal Prep for the day
3) Track - food - sleep - exercise
4) Attend at least 2 virtual meetings
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,228
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Post by dearanne on Jul 29, 2024 16:08:47 GMT
GOOD Morning BL<
Congratulations Andrew on being BL for the month Way to go.
Brenda Congrats on being BL, this week.
Nancy thanks for being AWESOME always. I am sure that garden must be beautiful. Please organized a field trip we will all be there.
Kelly, Texas Road house sounds like fun. I am taking a page out of your book, I need to do the program.
I am good, dealing with a few personal problems and some weight gain, but I am here.
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Post by tickyboo on Jul 30, 2024 8:36:32 GMT
Good Morning!!
Yesterday I did a 1 mile WATP at home before I left for work and then walked 1 mile when I got to work.
Still, struggling quite a bit with fatigue.
Claudette: Praying that your personal problems be gone. I know you'll get the weight off. Being here is important.
Nancy: I'm glad you are enjoying the garden. Good job with your virtual mtg, tracking, waters.
Waving to all!! Skinny Vibes!!
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,228
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Post by dearanne on Jul 30, 2024 17:23:47 GMT
Hi BL,
Kelly, thank you. I am riding through the storm of personal problems. It too shall pass. zi just wish I could get back on program.
Waves to everyone. Have a great OP DAY>
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Post by puffin31 on Jul 31, 2024 10:33:05 GMT
Hello, Claudette, I hope things calm down for you. Just do what you can do. Kelly, kudos for getting in your steps. I'm so lazy!! I did virtual mtg, TM35min, tracking, waters. I pretty much relaxed yesterday. Monday, I made a list of chores & completed them all. I popped into a virtual mtg last night with Karmi & crew. I do her Sunday mtg. It was so refreshing & something I really needed. I've been struggling to get to 30 pounds (up/down/sideways) I've been struggling with the last 3pounds for months. The meeting inspired me to get it done this month. Happy Wednesday |
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Post by tickyboo on Aug 1, 2024 8:20:57 GMT
Good Morning!!
I added 4 miles WATP Tues-Wed.
It's been hot again. We did get a good rain Tuesday evening.
Nancy: Your not lazy we all need to rest sometimes. Good job virtual mtg, TM35min, tracking, waters, and completing your list of chores.
I'm glad you got some inspiration from your meeting.
Claudette: Glad you are riding through. I too really have not been doing the program like I use to.
Waving to all!!
Skinny vibes!!
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Post by puffin31 on Aug 1, 2024 12:37:44 GMT
Hello, Kelly, thanks I had a good day yesterday. Virtual mtg, TM35min, tracking, waters 85oz!!! I also did a Denise Austin video 20min weights. I've decided not to try and do the challenge everyday as long as I do 3x week plus my waking I should be good and hopefully increase more days. Happy Thursday |
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Post by tickyboo on Aug 2, 2024 8:23:10 GMT
Good Morning!!
I added 2 miles of WATP yesterday.
Nancy: Good job on your virtual mtg, TM35min, tracking, waters 85oz, and Denise Austin video with weights.
Waving to all!! Skinny vibes!!
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