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Post by cathygeha on Aug 26, 2024 7:59:50 GMT
August 1-7 = 150 August 8-14 = 75 minutes August 15-21 = 45 minutes August 22 = 0 August 23 = 0 August 24 = 0 August 25 = 0 August 26 =
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Post by podkey on Aug 28, 2024 21:03:26 GMT
Aug 1 = 100' ( 50' bike, 30' yoga,20' walk) Aug 2 = 65' (35' bike, 30' yoga) Aug 3 = 130' (70' bike, 30' walk, 30' yoga) Aug 4 = 75' (35' bike, 40' yoga) Aug 5 = 90' (50' bike, 40' yoga) Aug 6.=118' (88' bike, 30' yoga) Aug 7 = 95' (65' bike, 30' yoga) Aug 8 = 95' (35' bike, 60' MOW lawn) Aug 9 =152' (92' bike, 30' walk, 30' yoga) Aug10 =115' (75' bike, 20' walk, 20' yoga) Aug11 = 94' (69' bike, 25' yoga) Aug12 =139' (89' bike, walk 20', 30' yoga) Aug13 =140' (90' bike, 20' walk, 30' yoga) Aug14 = 70' (40' bike, 30' yoga) Aug15 = 90' (60' bike, 30' yoga) Aug16 = 156'(30' walk 96' bike, 30' yoga) Aug17 = 147'(25' walk 62' bike, MOW 50', 35' yoga) Aug18 = 110'(80' bike, 30' yoga) Aug19 = 115'(85' bike, 30' yoga) Aug20 = 120'(90' bike, 30' yoga) Aug21 = 116'(76' bike, 40' yoga) Aug22 = 170'(95' bike,walk 40', 35' yoga) Aug23 = 155'(70' bike, walk 45', yoga 40') Aug24 = 155'(80' bike, 45' walk, 30' yoga) Aug25 = 107'(87' bike, 20' yoga) Aug26 = 110'(60' bike, 20' walk, 30' yoga) Aug27 = 135'(55' bike, 50' walk, 30' yoga) Aug28=
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Post by cathygeha on Aug 29, 2024 6:48:17 GMT
August 1-7 = 150 August 8-14 = 75 minutes August 15-21 = 45 minutes August 22 - 28 = 60 minutes
August 29 =
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Post by cathygeha on Aug 30, 2024 10:44:02 GMT
August 1-7 = 150 August 8-14 = 75 minutes August 15-21 = 45 minutes August 22 - 28 = 60 minutes August 29 = 30 minutes dishwashing August 30 = 30 minutes laundry
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Post by cathygeha on Aug 31, 2024 7:52:05 GMT
August 1-7 = 150 August 8-14 = 75 minutes August 15-21 = 45 minutes August 22 - 28 = 60 minutes August 29-31 = 60
TOTAL: 390 Minutes
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Post by podkey on Sept 3, 2024 15:53:33 GMT
Aug 1 = 100' ( 50' bike, 30' yoga,20' walk) Aug 2 = 65' (35' bike, 30' yoga) Aug 3 = 130' (70' bike, 30' walk, 30' yoga) Aug 4 = 75' (35' bike, 40' yoga) Aug 5 = 90' (50' bike, 40' yoga) Aug 6.=118' (88' bike, 30' yoga) Aug 7 = 95' (65' bike, 30' yoga) Aug 8 = 95' (35' bike, 60' MOW lawn) Aug 9 =152' (92' bike, 30' walk, 30' yoga) Aug10 =115' (75' bike, 20' walk, 20' yoga) Aug11 = 94' (69' bike, 25' yoga) Aug12 =139' (89' bike, walk 20', 30' yoga) Aug13 =140' (90' bike, 20' walk, 30' yoga) Aug14 = 70' (40' bike, 30' yoga) Aug15 = 90' (60' bike, 30' yoga) Aug16 = 156'(30' walk 96' bike, 30' yoga) Aug17 = 147'(25' walk 62' bike, MOW 50', 35' yoga) Aug18 = 110'(80' bike, 30' yoga) Aug19 = 115'(85' bike, 30' yoga) Aug20 = 120'(90' bike, 30' yoga) Aug21 = 116'(76' bike, 40' yoga) Aug22 = 170'(95' bike,walk 40', 35' yoga) Aug23 = 155'(70' bike, walk 45', yoga 40') Aug24 = 155'(80' bike, 45' walk, 30' yoga) Aug25 = 107'(87' bike, 20' yoga) Aug26 = 110'(60' bike, 20' walk, 30' yoga) Aug27 = 135'(55' bike, 50' walk, 30' yoga) Aug28 = 100'(70' bike, 30' yoga) Aug29 = 190'(70' bike, 45' MOW, 45' walk) 30' yoga) Aug30 = 145'(75' bike, 30' walk, 40' yoga) Aug31 = 95'(20' ride hot. MOW 45', 30' yoga)
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Post by cathygeha on Sept 4, 2024 19:17:16 GMT
podkey, you are a motivational guru to me. I would LOVE to be as active as you are, reclaim the bicycle once ridden in college my brother may still be storing for my return, and doing MORE than I am now...
Hoping this week will provide more activity than past ones!
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