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Post by cathygeha on Aug 1, 2024 15:24:32 GMT
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU!
* YOU CAN JOIN ANYTIME DURING THE MONTH.
* Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you!
* Check in and tell us how you're progressing toward your monthly goal.
* You can check in as often as you'd like. The thread will be posted each month.
* Everyone welcome.
* If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month. inspire YOU but will inspire OTHERS, too.
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Post by cathygeha on Aug 1, 2024 15:24:44 GMT
August 1 = 0
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Post by cathygeha on Aug 2, 2024 8:28:36 GMT
August 2 =
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Post by cathygeha on Aug 3, 2024 9:39:36 GMT
August 1 = 0 August 2 = 60 - cleaning August 3 =
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Post by cathygeha on Aug 4, 2024 6:23:28 GMT
August 1 = 0 August 2 = 60 - cleaning August 3 = 0
August 4 = 30 minutes - laundry
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Post by cathygeha on Aug 5, 2024 6:56:58 GMT
August 1 = 0 August 2 = 60 - cleaning August 3 = 0 August 4 = 30 minutes - laundry August 5 =
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Post by cathygeha on Aug 6, 2024 9:12:23 GMT
August 1 = 0 August 2 = 60 - cleaning August 3 = 0 August 4 = 30 minutes - laundry August 5 = 0 August 6 =
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Post by podkey on Aug 6, 2024 15:57:06 GMT
Aug 1 = 100' ( 50' bike, 30' yoga,20' walk)
Aug 2 = 65' (35' bike, 30' yoga)
Aug 3 = 130' (70' bike, 30' walk, 30' yoga)
Aug 4 = 75' (35' bike, 40' yoga)
Aug 5 = 90' (50' bike, 40' yoga)
Aug 6. =
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Post by cathygeha on Aug 8, 2024 7:22:33 GMT
August 1 = 0 August 2 = 60 - cleaning August 3 = 0 August 4 = 30 minutes - laundry August 5 = 0 August 6 = 0 August 7 = an hour in the pool with some easy swimming done.
August 8 =
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Post by cathygeha on Aug 9, 2024 8:36:26 GMT
August 1-7 = 150 August 8 = 0 August 9 =
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Post by cathygeha on Aug 10, 2024 7:26:37 GMT
August 1-7 = 150 August 8 = 0 August 9 = 0 August 10 =
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Post by cathygeha on Aug 11, 2024 8:04:02 GMT
August 1-7 = 150 August 8 = 0 August 9 = 0 August 10 = 0 August 11 =
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Post by cathygeha on Aug 12, 2024 19:01:55 GMT
August 1-7 = 150 August 8 = 0 August 9 = 0 August 10 = 0 August 11 = 0 August 12 = 30 minutes shopping
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Post by cathygeha on Aug 13, 2024 8:34:03 GMT
August 1-7 = 150 August 8 = 0 August 9 = 0 August 10 = 0 August 11 = 0 August 12 = 30 minutes shopping August 13 =
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Post by podkey on Aug 13, 2024 16:04:23 GMT
Aug 1 = 100' ( 50' bike, 30' yoga,20' walk)
Aug 2 = 65' (35' bike, 30' yoga)
Aug 3 = 130' (70' bike, 30' walk, 30' yoga)
Aug 4 = 75' (35' bike, 40' yoga)
Aug 5 = 90' (50' bike, 40' yoga)
Aug 6.=118' (88' bike, 30' yoga)
Aug 7 = 95' (65' bike, 30' yoga)
Aug 8 = 95' (35' bike, 60' MOW lawn)
Aug 9 =152' (92' bike, 30' walk, 30' yoga)
Aug10 =115' (75' bike, 20' walk, 20' yoga)
Aug11 = (69' bike
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