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Post by flyingcathy on Aug 5, 2024 13:35:09 GMT
WELCOME! We are followers of FLYLADY principles for decluttering our homes, as well as WEIGHT WATCHER guidelines for healthy lifestyle choices. We are working on consistent, daily steps to achieve our goals.
Food, activity, sleep, and mindset. These are the four pillars of WW’s approach to weight loss.
We are in Zone 2: The Kitchen
August Habit: Laundry
You’re never too late to get something done.
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Post by flyingcathy on Aug 5, 2024 13:42:07 GMT
Good morning dear flyangels! I had an enjoyable weekend with some time with a friend on Friday and lunch with a friend yesterday. I really need to get some basic cleaning done each day. I did much better when I did all the baby steps and at least one thing from the zone each day.
Monday possibilities:
—practice piano
—Zone work: put new flour in bin, 🧚♂️ wipe down things on counters, wipe down counters
—craft room time (plus continue declutterring)🧚♂️
—bag up the things to be thrown away
—make refrigerator pickles
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Post by flyingcathy on Aug 6, 2024 12:25:00 GMT
Tuesday possibilities:
—finish zone work from yesterday
—make refrigerator pickles
—DH dr. appt.
—bag up things to be thrown away
—practice piano
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Post by starchild68 on Aug 6, 2024 20:34:22 GMT
Tuesday possibilities:
--dentist ✅
--lunch w/retiree pals✅
--zoom exercise
--practice 🎸
--bookkeeping ✅
--group lesson
--help DBF prep for med. appt. tomorrow
--wind down earlier
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Post by flyingcathy on Aug 7, 2024 15:03:22 GMT
Good morning, I must admit I ended up spending time yesterday trying to find (finally did find) the info DH needed on the facet that is causing leaking under the kitchen and into his basement shop. Looks like we’ll need a new one since it doesn’t look like it can be fixed. If it was on of the old types, he could fix it but many of the newer types of things like this aren’t made to be fixed.
After that, I spend hours in my craft room working on some journals I’m making for some friends. With that, I need to do some of the things on my list the last two days.
Wednesday possibilities:
—Grocery shop today (looks like rain will be hard tomorrow)
—Dr. appt.🧚♂️
—Refrigerator pickles🧚♂️
—Homemade pop tarts🧚♂️
—Piano practice🧚♂️
—Hang up laundry🧚♂️
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Post by flyingcathy on Aug 8, 2024 14:25:55 GMT
Good morning! Wish we had got grocery shopping yesterday since the storm is really here. We are safe, just lots of rain and some flash flooding warning. In our city the biggest thing we worry about is down trees. However, in this area, the first suggestion of Hurricane has people running to the store and buying all the milk and bread. I’m not concerned about the bread (one of the benefits of baking your own) but I am totally out of milk. Hoping I can find some for my morning coffee tomorrow (now you see my true priorities).
Thursday possibilities:
—DH has dr. appt🧚♂️
—go to store🧚♂️
—practice 🎹🧚♂️
—family budget and bills🧚♂️
—pick something in the zone to do
—read for 30 mins at least
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Post by starchild68 on Aug 9, 2024 12:57:29 GMT
Friday possibilities:
--zoom exercise ✅
--groceries ✅
--decluttering
--practice
--walk (if it stops raining!)
--laundry✅
--pick up Rx✅
~~~
Cathy, I'm with ya, can't live without my coffee! ☕️☕️When it's hot and muggy, I just put ice in it.
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Post by flyingcathy on Aug 9, 2024 13:33:30 GMT
Good morning!
Friday possibilities:
—groceries
—practice and lesson today
—decluttering
—possible baking
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Post by flyingcathy on Aug 10, 2024 12:51:00 GMT
Weekend Possibilities:
—help with ministry for widows/widowers
—laundry
—practice🎹
—start Atomic Habits book
—update new calendar (I found one that works better)
Sunday:
—church
—pick up and deliver bread
—celebrate my birthday by going to my fav Mexican restaurant
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Post by starchild68 on Aug 10, 2024 16:41:27 GMT
Thanks for the mention of "new flour"....I checked my bag of all purpose flour and found it expired a couple years ago! Yikes! I bought a new bag, cleaned out the canister. I guess that's my best kitchen chore for the week, LOL! And sweetie mopped the kitchen floor while I was out grocery shopping, yay!
Have a wonderful Happy Birthday, Cathy! Mexican sounds great...I will have a black bean enchilada in your honor, LOL!
Weekend possibilities:
--WW zoom meeting & WI at home ✅
--bookkeeping chores ✅
--decluttering
--zoom workout
--practice
--walk outside! Beautiful day!✅ 2 1/2 miles at the former golf course. It's quite a breezy day, but folks were still out there playing disc golf. On the "back 9" I saw meadows of Queen Anne's Lace, several monarch butterflies, & some little goldfinches feasting on thistle seeds
--church
--wind down
Be well!
Carol
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