Post by drew345 on Aug 18, 2024 0:05:38 GMT
Andrew
WI: +1.2 lb (gain)
CW: 159.0 lb
WID: Sat 08/17
Darn, well I spoke too soon about being at/under goal for a while. I had a 47 pt day and a 38 pt day and went up 4 lbs. Most of that dropped off after 3 days, so just food in transit, but I'm still left with 1.2 lb gain.
It was a shooting day; I was an Army general (extra) in a movie about North Korea conflict. It was about a 12 hour day to shoot for just about 30 minutes. So much waiting, and there was a big table of packages snacks. I guess I had about 8 little choco-pies (like small moon pies in America).
Anyway, I hope I'm back on track now. My next workshop ended with a nice quote. Something like, "The greatest glory in living lies not in never falling, but in rising every time we fall." (probably hundreds of quotes like this). It was just what I needed to hear though.
Thank you Nancy for sharing the great info from the nutritionist visit!
Big wave and smile to everyone!
Andrew
WI: +1.2 lb (gain)
CW: 159.0 lb
WID: Sat 08/17
Darn, well I spoke too soon about being at/under goal for a while. I had a 47 pt day and a 38 pt day and went up 4 lbs. Most of that dropped off after 3 days, so just food in transit, but I'm still left with 1.2 lb gain.
It was a shooting day; I was an Army general (extra) in a movie about North Korea conflict. It was about a 12 hour day to shoot for just about 30 minutes. So much waiting, and there was a big table of packages snacks. I guess I had about 8 little choco-pies (like small moon pies in America).
Anyway, I hope I'm back on track now. My next workshop ended with a nice quote. Something like, "The greatest glory in living lies not in never falling, but in rising every time we fall." (probably hundreds of quotes like this). It was just what I needed to hear though.
Thank you Nancy for sharing the great info from the nutritionist visit!
Big wave and smile to everyone!
Andrew
