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Post by puffin31 on Sept 8, 2024 9:38:34 GMT
SEPTEMBER RUNS 09/01/24 to 09/28/24 PLEASE JOIN US AT ANY TIME OF THE MONTH--just start with your Most current WI your beginning wt.
The monthly winner is the person who POSTS THEIR WEEKLY WI EVERY CONSECUTIVE WEEK & loses the highest percentage of wt—just like on TBL!
**What do you win? The admiration of the rest of us!
The week runs Sunday to Saturday the same as WW. RESULTS WILL BE POSTED on SUNDAY.
Please post stats on DAY OF YOUR WI (SEPARATE FROM CONVERSATION POST) like this:
Name
WI: (amount you lost or gained)
CW: (your new current wt)
WID: (weigh in day/date)
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Post by puffin31 on Sept 8, 2024 9:40:33 GMT
The Biggest Loser Wk 1 ~
*****Nancy*****with a loss of -0.30%
Runners Up:
Brenda with -0.22%
Claudette with 0.00%
Kelly with 0.00%
Mimi with 0.00%
Andrew with +0.13%
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Post by puffin31 on Sept 8, 2024 9:47:10 GMT
Hello,
Andrew, when I turned 40, I took the family to Nashville & Memphis! I remember we stayed downtown Memphis; the hotel had a roof top pool; the kids loved it. We walked to Beale St & met this old man who took us around and told us all about it, invited into his place to watch the fights. I remember they had home cooked meals in the lobby. He was so nice to us. We also went to Graceland.
Glad to have my company gone and getting back on track with eating. Had a great in studio meeting then spent the day getting my house back in order.
In studio mtg, no gym, tracking, waters 65ozoz
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Post by tickyboo on Sept 9, 2024 8:28:39 GMT
Good Morning!!
I added 8.83 miles Thur-Sun.
Friday I was off most of the day to spend some time with my son. He came back to pick up her ashes.
The rest of the weekend was laid back which I very much needed.
Thanks everyone for the kind words.
Nancy: Congrats on being the Biggest Loser. I am sure you will be glad to get everything back in order.
Andrew: Hope you enjoy your travel.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Sept 9, 2024 9:20:19 GMT
Hello, Kelly, kudos on taking some me time! Laundry day  , decluttered some kids books to donate today. Virtual mtg, no gym, tracking, waters 49oz and did some reading. Happy Monday |
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Post by sunrose49 on Sept 9, 2024 15:02:51 GMT
Good morning
Nancy, congratulations on being the BL last week!! I did a virtual this morning and plan to do another at 12:30.
Kelly, WTG with the miles. That’s good you got some me time.
Waving to Claudette, Mimi and Andrew
I actually did 15 minutes of a dance dvd. I’ll get on the stationary bike later.
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Post by tickyboo on Sept 10, 2024 8:15:50 GMT
Good Morning!!
I added a 2 mile WATP yesterday.
Nancy: Good job on a successful Monday.
Brenda: Great job on your dance DVD and stationary bike.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Sept 10, 2024 10:09:35 GMT
Hello, Brenda, great job getting in the exercise video. Kelly, way to go with the steps. Virtual mtg (although I didn't pay much attention) it was the fitness on with Drew. TM40min, tracking, waters 48oz. I also climbed my stairs 5x's and did a plank for 15seconds and worked in the garden. Happy Tuesday |
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Post by puffin31 on Sept 11, 2024 9:49:19 GMT
Hello, I had a beach day yesterday. It was such a great day just relaxing by the water. Virtual mtg, TM20, tracking, waters 48oz. Happy Wednesday |
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,226 
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Post by dearanne on Sept 11, 2024 17:14:11 GMT
SEPTEMBER 2024 WELCOMES YOU
"It takes courage to grow up and become who you really are" — E.E. Cummings.
ANDREW D/O/B 9/17
CONNECTION
1) Join 2 virtual meetings a week (at least one with video on)
2) Pre-plan any non-standard days (travel, restaurant, meals with friends)
3) Only 1 coffee a day (because I snack with coffee)
4) Loose 1 lb
5) Do 15 min of cleaning every day (in addition to dishes and laundry of course).
BRENDA DOB 1/16
EXERCISE
1. 4 bottles of water daily
2. Walk 3 times a week
3.. 1 WW meeting a week (either in studio or virtual)
CLAUDETTE DOB 7/15
DOING
1) Track my Water 64 ozs
2) Meal Prep for the day
3) Track - food - sleep - exercise
4) Attend at least 2 virtual meetings
NANCY 8/12
MINDSET
1) Daily Virtual meetings
2) Drink 33 ozs water daily
3) 30 Mins of activity 5 days a week
4) Get in Fruits And Vegetables
MIMI DOB 6/3
DETERMINATION
1. I plan to track
2. drink more water(60 oz is hard for me)
3. Plan daily meals and snacks
4. lose 5 pounds
5. attend weekly virtual meetings and 1 studio monthly
KELLY DOB 6/25
INTENTIONAL
1. 64 oz H20 daily
2. Track every day
3. Meal plan especially Weekend Meals
4. 30 minutes of exercise daily
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Post by tickyboo on Sept 12, 2024 8:24:50 GMT
Good Morning!!!
I added a 2 mile WATP on Tuesday and took a 3 mile walk yesterday.
Busy weekend. Friday we have our Home group from Church to attend, Saturday morning I have to work, and Sunday 2 Baby Showers to attend. The 1st is for our Lead Pastors at Church as they are having a baby boy in November and my nephew and his wife are having a girl in November.
Nancy Great job on your good days. Glad you enjoyed your beach day.
Claudette: Hope all is well with you. Thanks for the goal reminders.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Sept 12, 2024 10:47:14 GMT
Hello, Claudette, thanks for the reminder! Kelly, kudos on getting in all that walking. Enjoy your parties. My granddaughter requested homemade meatballs, so I made those yesterday for her. We had a nice visit. Virtual mtg, TM35, tracking, waters 48oz. I need to do better to get in 64oz. Happy Thursday  |
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Post by tickyboo on Sept 13, 2024 8:20:24 GMT
Good Morning!!
I added a 2 mile WATP,yesterday. Finally got my release date,last day is October 4th.
Nancy: Should be fun time at the baby showers. Good job on your good days.
Waving to all!! Skinny vibes!!
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,226
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Post by dearanne on Sept 13, 2024 14:37:50 GMT
Good morning BL,
Have a great day. I will be back later.
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Post by puffin31 on Sept 14, 2024 11:22:39 GMT
Hello, My Friday the 13th could have been better. I started the day with my computer beeping away and would not open!! Then I got sick! But I survived. I'm going to have to figure out how to create a new file on my iPad. Virtual mtg (which I needed), TM35min, tracking, waters 48oz. Happy Saturday +.10 200.00 Saturday 9/14/24 |
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, decluttered some kids books to donate today. Virtual mtg, no gym, tracking, waters 49oz and did some reading.
