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Post by puffin31 on Nov 10, 2024 17:56:51 GMT
NOVEMBER RUNS 11/03/24 to 11/30/24 PLEASE JOIN US AT ANY TIME OF THE MONTH--just start with your Most current WI your beginning wt.
The monthly winner is the person who POSTS THEIR WEEKLY WI EVERY CONSECUTIVE WEEK & loses the highest percentage of wt—just like on TBL!
**What do you win? The admiration of the rest of us!
The week runs Sunday to Saturday the same as WW. RESULTS WILL BE POSTED on SUNDAY.
Please post stats on DAY OF YOUR WI (SEPARATE FROM CONVERSATION POST) like this:
Name
WI: (amount you lost or gained)
CW: (your new current wt)
WID: (weigh in day/date)
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Post by puffin31 on Nov 10, 2024 17:59:45 GMT
The Biggest Loser for Wk 1 ~
*****Nancy*****with a loss of -0.20%
Runners Up:
Brenda with +0.22
Kelly with +0.46%
Drew with +0.49%
Claudette with 0.00
Mimi with 0.00%
Dragonfly with 0.00%
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Post by puffin31 on Nov 10, 2024 18:04:59 GMT
Hello, Sorry to be so late with this post. Off to the gym early today - then got busy. Yesterday, both DH & myself got our flu & covid shots!! My whole body is sore today. After of course we took a drive up to the beach ran some errands & then Mexican for dinner. Today I'm making the ww chili recipe. I listened to a great meeting this morning with Antoine Sr. Happy Sunday  |
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Post by tickyboo on Nov 11, 2024 11:04:55 GMT
Good Morning!!
I added 10.88 miles of walking Friday-Sunday.
Other than going to breakfast, store, and Church it was a laid back weekend.
Nancy: Congrats on being the BL. Sounds like a nice day on Saturday. Glad you enjoyed your meeting.
Just an FYI Drew posted his weight on last weeks post.
Waving to all!! Skinny vibes!!
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Post by tickyboo on Nov 12, 2024 10:30:08 GMT
Good Morning!!
I walked 2.11 miles before work yesterday.
I had a bad case of the munchies last night and instead of eating fruit and veggies I have , I got into seasoned pretzels.
Waving to all!!! Skinny vibes!!!
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Post by tickyboo on Nov 13, 2024 10:50:02 GMT
Good Morning!!
Happy Wednesday.
Brr, It is cold this morning. 30 degrees. Finally broke and turned the furnace on, last night.
I walked 2.03 miles yesterday.
Hope everyone is having a good week.
Skinny vibes!!
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,226 
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Post by dearanne on Nov 13, 2024 17:29:01 GMT
NOVEMBER 2024
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't" Ashley Greene
BRENDA DOB 1/16
EXERCISE
1. 4 bottles of water daily
2. Walk 3 times a week
3.. 1 WW meeting a week (either in studio or virtual)
CLAUDETTE DOB 7/15
DOING
1) Track my Water 64 ozs
2) Meal Prep for the day
3) Track - food - sleep - exercise
4) Attend at least 2 virtual meetings
NANCY 8/12
MINDSET
1) Daily Virtual meetings
2) Drink 33 ozs water daily
3) 30 Mins of activity 5 days a week
4) Get in Fruits And Vegetables
MIMI DOB 6/3
DETERMINATION
1. I plan to track
2. drink more water(60 oz is hard for me)
3. Plan daily meals and snacks
4. lose 5 pounds
5. attend weekly virtual meetings and 1 studio monthly
KELLY DOB 6/25
INTENTIONAL
1. 64 oz H20 daily
2. Track every day
3. Meal plan especially Weekend Meals
4. 30 minutes of exercise daily
ANDREW D/O/B 9/17
CONNECTION
1) Join 2 virtual meetings a week (at least one with video on)
2) Pre-plan any non-standard days (travel, restaurant, meals with friends)
3) Only 1 coffee a day (because I snack with coffee)
4) Loose 1 lb
5) Do 15 min of cleaning every day (in addition to dishes and laundry of course).
ANDREW D/O/B 9/17
CONNECTION
1) Join 2 virtual meetings a week (at least one with video on)
2) Pre-plan any non-standard days (travel, restaurant, meals with friends)
3) Only 1 coffee a day (because I snack with coffee)
4) Loose 1 lb
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Post by puffin31 on Nov 14, 2024 10:49:40 GMT
Hello,
Kelly, thanks for the heads up with Drew’s post. I don’t know how I missed it.
I’ve been busy cleaning this week. It feels good and I’ve actually done some decluttering. Today I have a couple of appointments so I don’t know if I’ll get much done around the house.
Still having a good week, virtual mtgs, planks, 5min weights, tm40min, tracking, waters are all over the place 33, 49, 64! As long as I get 33oz I’m good.
Happy Thursday 🐒
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Post by tickyboo on Nov 14, 2024 10:55:10 GMT
Good Morning!!
I walked 2.13 miles before starting work.
We went to Bible Study last night.
Claudette: Thanks for those reminders. I have not been tracking.
Waving to all!! Skinny vibes!!
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Post by tickyboo on Nov 15, 2024 11:00:14 GMT
Good Morning!!
I walked 2.20 miles yesterday. We finally got some rain. Should start again in a little bit, so no morning walk.
I have an errand to run at lunch, so I will have to settle for WATP workout today.
This evening I will be making a pumpkin pie and apple pie that will be diabetic friendly for our 55+ event tomorrow at Church. We will be serving the traditional Thanksgiving meal.
Waving to all!! Skinny vibes!!!
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Post by sunrose49 on Nov 15, 2024 15:23:06 GMT
Good morning
Gee I thought I had checked in at least once this week.
Nancy, congratulations on being the BL last week.
I need to catch up then I’ll be back.
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Post by sunrose49 on Nov 15, 2024 15:35:28 GMT
Kelly, you are awesome with the steps!!
Claudette, thanks for the goal reminder.
Drew and Mimi hope you both are doing well.
I’ve been doing lots of virtuals this week. I went to an in-house workshop yesterday.
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,226
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Post by dearanne on Nov 15, 2024 16:44:19 GMT
Good morning BL,
Today is a gorgeous day. I am planning on going for a nice long walk at lunch time.
Wishing everyone a fabulous day.
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Post by sunrose49 on Nov 16, 2024 13:42:16 GMT
Brenda
+ 1.0
227.5
Saturday, 11/16
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Post by sunrose49 on Nov 16, 2024 13:42:47 GMT
Claudette, hope you enjoyed your walk.
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