dina
Transcendent Member
Posts: 1,445
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Post by dina on Feb 1, 2017 13:41:51 GMT
I am tracking on MFP DebDoesWW until I restart WW next week. So I will follow your cal counting rule until I restart WW I am sure it will be 30 as that is what it was prior to me leaving.
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cyndee
Transcendent Member
191.2/191.2/164
Posts: 970
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Post by cyndee on Feb 1, 2017 14:22:16 GMT
I definitely need to jump on the diet wagon again, although I wasn't that bad yesterday. I did make and eat some cake, but it was a much "lighter" cake than the original so I didn't have too much guilt about eating it. My doctor is pushing me to go for good walks at least a few times per week. Today is beautiful so I have no excuses not to.
How everyone is doing well.
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Post by linda72 on Feb 1, 2017 14:30:47 GMT
Waving hi to all! I'm on Deb's wagon for sure. Glad it's February 1. I'm in the zone and ready to go to WW for my monthly weigh-in! Yea free etools and meetings! Will be thinking about you today DebDoesWW. Take care! Will be back later.
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Post by DebDoesWW on Feb 1, 2017 14:33:49 GMT
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Post by cherryt38 on Feb 1, 2017 14:40:01 GMT
Good morning. I need to jump on some kind of a wagon too. This prednisone has got my weight up by about 15-20 lbs, and part of it is because my appetite is back and I haven't been very successful at curbing it. Time to get serious. My dosage is half of what it was, so the weight should start backing off too. At least in theory.
I'm going to stop in for coffee today with a neighbor when I go up for my mail. It gives her so much pleasure to serve cookies or something with coffee, so I'll take a cookie and nibble at it, then eat less of something later.
Today I'm going to get some exercise by shoveling some snow out in front of the door to the shop. There is a significant drift of very hard packed snow there. It may take a couple days to get it cleared as it won't be easy shoveling. But I need to get my pickup in the shop, so it's worth the good exercise I'll be getting.
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Post by susiq25679 on Feb 1, 2017 14:47:47 GMT
Happy Wednesday
Good luck Deb. Hi Dina, Pat, Neen, Sulli, Cyndee, Cherry Hope the benedryl helps Beth Have a great WI Kathy, Linda Celebrating a year back at goal, 2 lb. below
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Post by neen on Feb 1, 2017 14:55:26 GMT
Those asking about something else for my MIL, the stuff they gave her (Mary's Miracle Mouthwash) can be swished around in her mouth and swallowed. It's not as effective, but it does help a little with the soreness. She will get through this. Because of the sore throat/swelling is why she has a feeding tube (which she hates, but knows it's a necessity). She hasn't had to use it much because she has been able to eat, but it might come down to using it more, just to help her throat heal. Bless her heart! She sure is a trooper and has such a positive attitude! I don't think I could be as positive as she has been!
<3 Thank you all for your support, it does mean a lot!!
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Feb 1, 2017 15:18:21 GMT
Morning everyone. Good luck at WI linda72 and ksbruns. Good luck Deb. neen,Best wishes for your MIL. susieq,Congrats on staying under goal. I guess I'm not one of the cool kids b/c I don't get blue dots online even though I stay in my HEZ.I stayed on the wagon in January though and it paid off. I did the Online Only special they are running thru today.I thought it was kinda funny.WW is now saying to ease into a diet and not to give up all your favorite foods at one time.Where were they 4.5 yrs ago??? This has started out to be one of those days. I'm hoping it gets better.
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Post by thyme2 on Feb 1, 2017 15:25:02 GMT
Morning... February 1... first day of the rest of my life! Time to get serious again and make those blue dots appear. DebDoesWW Very appropriate bringing the wagon...I need to jump on without hesitation! Take it easy while on your "hiatus". thyme2 Hope the rash goes away. Is it itchy? dina Too chilly for outdoor walks here.... Yes,very itchy.
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dina
Transcendent Member
Posts: 1,445
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Post by dina on Feb 1, 2017 15:25:35 GMT
I hope your day gets better @beckyw2016
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Post by diva49 on Feb 1, 2017 15:33:18 GMT
I'm IN.
<applauding> the Blue Dot Group...
CONGRATULATIONS, Susi, on your 1-yr-at-goal WW-i-versary!
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Post by pamthomas46 on Feb 1, 2017 15:55:28 GMT
Checking in and loving the blue dot challenge. Continuing to focus on tracking and moving. Have a great day everyone.
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Post by pamthomas46 on Feb 1, 2017 15:57:25 GMT
Congrats to Suzi! Good job rocking maintaining!
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Post by lmenglish on Feb 1, 2017 19:02:58 GMT
Last month, I missed 4 blue dots, can I say date night!. Today is my one year of signing online, graduated to meeting I believe in April. so, I have tracked for a year! It's so much more fun doing it with friends like you!
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Post by mlj2151 on Feb 1, 2017 19:25:40 GMT
Had my first weight in since I started back on WW. I lost 5 pounds woot! woot! Hope everybody has a wonderful Wednesday. 😁
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