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Post by cathygeha on Apr 10, 2024 7:22:40 GMT
Affirmation: I make healthy decisions
Mind: Focused
Body: Healthy
Spirit: Wise
Gratitude: Options
Michelle: fingers crossed that Clair's appointment will give her confirmation that all is well.
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Post by michelle on Apr 11, 2024 3:31:28 GMT
Affirmation: Easy does it. Dog Affirmation: All things in good time Mind: Focused Body: I am vividly alive! Every day in every way. Spirit: Serene Gratitude: A lovely spring day
Clair is not quite 100% healed so it will be another six weeks. Then xrays again.... Even so by relentlessly doing her PT walking and exercises the muscle mass in her atrophied leg increased 5 centimeters! And an increase of one centimeter in her other leg. So now her legs are evenly balanced. This is wonderful recovery.
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Post by cathygeha on Apr 11, 2024 13:34:10 GMT
Affirmation: Life comes with ups and downs - I learn from both
Mind: Visualizing positive outcomes
Body: Healthy & Strong
Spirit: Wise & Supportive
Gratitude: Good friends, being able to connect easily with people far away, the abundance in my life.
Michelle: I am thrilled the Clair is doing so well and the PT is working! Here's hoping 100% is achieved in the near future!
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Post by michelle on Apr 12, 2024 2:16:54 GMT
Affirmation: The journey is the destination. Dog Affirmation: It's a dogs life Mind: Creative Body: I am vividly alive! Every day in every way. Spirit: Happy Gratitude: My bees
Thanks Cathy for the well wishes. We will be starting our sixth month of this process. As usual, lots of lemonade within the pile of lemons for this experience.
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Post by cathygeha on Apr 13, 2024 5:58:43 GMT
Affirmation: It is a beautiful day filled with promise
Mind: Open
Body: Willing
Spirit: Wise
Gratitude: Good friends and fun things to do with them
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Post by michelle on Apr 14, 2024 3:39:23 GMT
Affirmation: Willingness is the key that will unlock any door. Dog Affirmation: Get the PT done! Mind: Focused Body: I am vividly alive! Every day in every way. Spirit: Content Gratitude: Another day on this planet.
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Post by cathygeha on Apr 14, 2024 9:18:34 GMT
Affirmation: I move toward my health goals by making healthy choices
Mind: Focused
Body: Willing
Spirit: Strong
Gratitude: Weekend chats with children and grandchildren
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Post by michelle on Apr 14, 2024 21:23:28 GMT
Affirmation: Life brings me great experiences. I am open to new and wonderful changes! Dog Affirmation: Get the PT done! Mind: Directional Body: I am vividly alive! Every day in every way. Spirit: Let it all go Gratitude: Space heaters---one is keeping my toes warm right now. We are back to winter.
Onward>>>>>
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Post by cathygeha on Apr 15, 2024 6:45:48 GMT
Affirmation: I make healthy choices
Mind: Focused
Body: Strong
Spirit: Supportive
Gratitude: Knowledge that tells me this cold that found me will be gone in a week.
MICHELLE: hooray for space heaters to keep your toes warm!
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Post by michelle on Apr 16, 2024 4:01:24 GMT
Affirmation: Life brings me great experiences. I am open to new and wonderful changes! Dog Affirmation: Fun in the Sun. Mind: Expectations Body: I am vividly alive! Every day in every way. Spirit: Expectant Gratitude: Helpful People
Cathy, Sending STRONG healing vibes your way>>>>
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Post by cathygeha on Apr 16, 2024 7:43:21 GMT
Thank you, Michelle! Slept better as I could breathe while sleeping last night, woke with creaky knees and achy fingers, no fever, voice like a fog horn or basso profundo singer! I figure its a virus and will take a week then be gone.
Affirmation: The ability to heal is mine
Mind: Focused
Body: Strong
Spirit: Content
Gratitude: Health, knowledge, and being able to take care of myself
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Post by michelle on Apr 17, 2024 3:33:12 GMT
Affirmation: This or something better. Dog Affirmation: Relax under the apple tree. Mind: Positive Body: I am vividly alive! Every day in every way. Spirit: Calm and Serene Gratitude: My bees--well, they really aren't mine but I have kind of adopted them
Cathy, We have been doing this along time together!
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Post by cathygeha on Apr 17, 2024 8:12:40 GMT
Affirmation: I patiently wait for this cold to leave
Mind: Curious
Body: Capable
Spirit: In tune with the Universe
Gratitude: Knowledge that tells me this cold will only last a week more...or less.
Michelle, we have been doing this thread a long time...wonder how long it has been? The first post in THIS thread was Oct 14, 2019 but we were doing it before your great suggestion to post in one LONG thread rather than weekly or daily. It is a great way to anchor and start the day! I actually went back to find out the first date I posted in this thread...saw a lot of names posting back then. Anyway...first date was Jul 14, 2017 so we have been doing this nearly 7 years?
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Post by michelle on Apr 18, 2024 3:59:35 GMT
Affirmation: Willingness is the key that will unlock any door. Dog Affirmation: Relax under the apple tree. Mind: Focused Body: I am vividly alive! Every day in every way. Spirit: Seeking Gratitude: This life Cathy, Sometimes I go back into out old posts and read here and there. The Covid ones were serious. I am so glad that we have kept going!
Today Clair and I did another therapy event at the university. It was such fun!
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Post by cathygeha on Apr 20, 2024 8:36:28 GMT
Affirmation: The past in photographs make me smile
Mind: Content
Body: Kicking the cold virus to the curb (day six today)
Spirit: Kind
Gratitude: Messages at midnight from my daughter - sending photographs of long ago - internet is a marvelous thing!
Michelle: I will go back and reread some of our posts...haven't done that much if at all...good idea! As for the photographs...My daughter is finally moving into the house they had built and is going through boxes packed away for almost a decade. She found some "bun warmers" that I wore in high school/college that I gave her when she went to collage. I am 72 so they must be at least fifty years old. Anyway, they are in boxes that say Jerome Alexander and are pristine in condition and covered with silk flowers. One has violets and green leaves and the other has a mixture of wild flowers in yellow, white, blue, and red...so pretty. BUT we both have short hair and probably will never wear a bun again so do my granddaughters want them OR should they go to a museum if a museum would want them? Interesting and a fun way to wind down with photos of her first birthday, her father and his mother when she was a baby, and others. Blast to the past and fun to see!
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