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Post by jamescat1 on Jan 20, 2020 2:04:18 GMT
What can you do today to lose or maintain your weight and stay healthy?
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Post by jamescat1 on Jan 20, 2020 2:05:46 GMT
I will KOKO. DH has oral surgery this morning. I am the driver and have no other plans other than to make chicken vegetable rice soup for dinner.
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Post by ann1953 on Jan 20, 2020 2:24:30 GMT
Audrey praying the oral surgery is successful. Enjoy your soup.
Tomorrow I shall PTHM and KOKO
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Post by geminigrl on Jan 20, 2020 3:35:33 GMT
Audrey, thx for starting our thread. Wishing your DH a successful surgery tomorrow. Sending you a big hug.
Ann Great way to launch anew week.
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Post by geminigrl on Jan 20, 2020 3:36:29 GMT
Monday's goals Plan a weekly menu & shop. Set up new printer. Make some phone calls. Check onmom.
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Post by ann1953 on Jan 20, 2020 4:15:35 GMT
Great goals June.
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Post by bee on Jan 20, 2020 11:42:13 GMT
I can do what I know to do.
Baking an acorn squash that I will fill with granola, fresh blueberries and a dash of cream. It's cold and I need a treat for breakfast.
Split pea soup for dinner.
AWARE glasses in place, shoes WILLING to go forth OP, and a mind ABLE to let it be so.
Hope ALL have a great day.
Praying for ALL.
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Post by geminigrl on Jan 20, 2020 12:17:46 GMT
Thx, Ann.
Bee Love your creativity in the kitchen. Thx for reminding me how versatile squash can be. Have always liked the appearance & taste of baked, acorn squash rings filled w/ mixed vegetables. Good outlook!
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Post by geminigrl on Jan 20, 2020 12:21:26 GMT
Okey dokey Time to get my day started. Will have steel cut oats w/ walnuts & raisins and Gk yogurt for breakfast. Should be a great start to the day!
Waving "hi" to everyone. Have a healthy, happy MLK Day.
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Post by borntexan on Jan 20, 2020 12:22:56 GMT
Audrey Prayers for Bob’s oral surgery and for you as caretaker.
June Great goals and I hope you find your mom in better spirits.
Bee I may need your aware glasses.Breakfast sounds good and it is cold here this morning here also.
Propane finally ran out early this morning.We do have another tank but Kenneth cannot hook it up until daylight.It is 55 in here but I am under a blanket with a heating pad on my knees drinking coffee.
We need to buy groceries and go to WM later so about all I can muster after that is KOKO.
Have a great day friends and prayers for all.
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Post by susiq25679 on Jan 20, 2020 12:23:41 GMT
Audrey - Hope Bob's surgery is successful. Soup sounds good and warming Ann - KOKO and PTHM are a good plan June - Good goals for the day and week. Bee - Yum on the squash! Becky - Hope he gets that heat going soon for you. I have blackberries simmering for a compote with ricotta stuffed french toast for breakfast. Sub in a tub for lunch. Lamb riblets with green beans for dinner. I braised the ribs yesterday so they just need a couple of minutes on the grill. I am planned and pretracked through lunch Wednesday. This weekend I will make a venison stew. There was one at the benefit last night and it wasn't very good so now I know what NOT to do. LOL. Ferals are fed. No gym this morning. I'll call the vet later. There is some minor improvement in Midnight so we need to discuss the next step. I would like to do one more round of meds first but I'll see what she says.
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Post by diva49 on Jan 20, 2020 12:31:32 GMT
Good morning, Audrey - Ann - June - Bee - Becky - Susi - and AWF!
Prayers continue for all ailing and/or stressed posters and loved ones... and thank you for your prayers for me and my family... especially for the Mouseketeer... and for Son#1, who is slowly getting better...
Adding extra prayers for Audrey's DH, that the surgery will be uneventful and successful. And for June's DMom, that she will continue to improve both physically and emotionally. And for Susi's Midnight that she will continue to improve. And for Becky, that the knee will be tolerable until you can get treatment (or surgery) to relieve the pain.
⛅️🌤☀️🌤⛅️🌤☀️🌤⛅️
I woke up at 6:20 AM; it'll do, since my usual is 4:30-ish. Toots will get up around 7:30, I think. No DivaTaxi; no MHMR - those Big'Uns have the day off.
Today's weather? It's sunny and temps are much lower - it will barely get over 32*. And it's still windy. But the snow's all gone and there's none coming back in until Saturday.
Our big adventure for today is to head to Quakerbridge Mall down in Lawrenceville NJ so that I can visit the Trollbeads store and hopefully use my Christmas gift card. Back when I reached goal weight again (11/19/2016) I promised myself that I would continue to acknowledge the importance of staying at goal with a new charm every 6 months. I slacked off a bit when life got nutzNutzNUTZ but the Big'Uns and Littl'Uns gave me some "free money" to use and I want to start catching up. We'll stop at Texas Roadhouse on the way home 😉
Coffee's hot and good... ☕☕☕...
⛅️🌤☀️🌤⛅️🌤☀️🌤⛅️ Have a healthy-eating day, all! ⛅️🌤☀️🌤⛅️🌤☀️🌤⛅️
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Post by susiq25679 on Jan 20, 2020 12:40:12 GMT
Thanks MJ. Hope you find something appropriate. You can get some good mall walking in if you want. Did you every find out about those last sessions at LAF?
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Post by diva49 on Jan 20, 2020 12:44:30 GMT
Thanks MJ. Hope you find something appropriate. You can get some good mall walking in if you want. Did you every find out about those last sessions at LAF? I did speak (twice) with Kevin the Training Manager, who needed to check up-line. The last conversation with him was on 1/14.
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Post by ann1953 on Jan 20, 2020 12:48:07 GMT
Good morning all. Lots of activity here this morning. I slept in and that felt great!
MJ enjoy your day of shopping for the 'charm' and meal at Texas Roadhouse. What do you usually get there? We love that place.
Susi your planned meals sound wonderful. So happy to hear the improvement in Midnight. Prayers continue.
June starting the day with steel cut oats is a win win. Enjoy.
MMM Bee. Love all squash especially baked acorn.
Waving to all and wishing all a wonderful OP Monday. Will CBL
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