|
|
Post by bbbearsmom on May 9, 2020 16:43:50 GMT
Weekly Weigh-In Thread
|
|
|
|
Post by cathygeha on May 10, 2020 7:23:19 GMT
204 (gulp)
Yesterday I realized I was eating to be eating and not because I was hungry. I took the insight and am using it today to ask myself if I am hungry and if so what I can eat that will nourish while allowing me to stay OP. I am back on track and looking forward to the challenge of tracking exchanges/ghg's and points/calories. I have 30 minutes walking in while listening to an audio-book I have promised to review on the 13th. I think my husband is bringing in cauliflower from the garden so will have that with some grain and beans for lunch today. Or, cauliflower with dip and a veggie burger...we will see.
|
|
|
|
Post by ann1953 on May 10, 2020 11:12:13 GMT
Happy Mother's Day...will be back  Great job on your 30 minute walk, Cathy. |
|
|
|
Post by ann1953 on May 10, 2020 11:51:47 GMT
Sunday May 10 125.9 down .2
|
|
|
|
Post by luvvinlife on May 10, 2020 11:59:09 GMT
Happy Mother’s Day!!
Sunday May 10: 158.2 - down 1.6 from last Sunday
|
|
|
|
Post by bbbearsmom on May 10, 2020 12:36:04 GMT
Happy Mother's Day!
I'm up .9, expected due to take-out.
|
|
|
|
Post by lani on May 10, 2020 15:42:54 GMT
Happy Mothers Day, to those who are still with us and those who will always be remembered.
Sunday, May 10: 123 - up 0.2 lb.
|
|
|
|
Post by cathygeha on May 11, 2020 10:31:18 GMT
202.6 (if I remember correctly) - Being OP yesterday shifted some of the weight but there is a lot more to move!
|
|
|
|
Post by luvvinlife on May 11, 2020 11:03:37 GMT
Monday May 11: 158.6 - up .4
I was down 1.6 from last Sunday. I forget to calculate that yesterday. I made it through a weekend without going over my budget even though we had takeout! 😁
|
|
|
|
Post by ann1953 on May 11, 2020 11:07:29 GMT
cathygeha, Great job with the weight shift luvvinlife, Awesome being up just .4 after Mother's Day. Will BBL Haven't done the deed yet 
|
|
|
|
Post by ann1953 on May 11, 2020 11:54:26 GMT
I guess I had the right balance. Did a LOT of walking yesterday...totaled 7 miles and the scale was up .4! I'll take it and move on.
|
|
|
|
Post by luvvinlife on May 11, 2020 14:24:01 GMT
|
|
|
|
Post by lani on May 11, 2020 15:35:25 GMT
Monday, May 11: 123.4 - up 0.4 lb. I have been wanting to gain, but I still get that knee-jerk negative reaction when the scale goes up, even though I don't need or want to be below 125. Stupid brain.  |
|
|
|
Post by bbbearsmom on May 11, 2020 16:30:02 GMT
lani, Understand the feeling. Have had many talks with myself about gains being okay while I gain weight. cathygeha, luvvinlife, Congrats on your good work.
|
|
|
|
Post by ann1953 on May 11, 2020 19:44:24 GMT
bbbearsmom, lani, I go with the flow on the gains. So long as I stay within my happy range 125-129.9 I'm good
|
|
Great job on your 30 minute walk, Cathy. 
