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Post by amyrs on May 6, 2023 9:19:31 GMT
Tuesday I go early for the infusion. They are paving the front too. so I will tell para transit to go to the parking lot entrance not the front entrance.
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Post by djpiper on May 6, 2023 11:20:32 GMT
It's May, glorious May! Summer will be here before you know it! Small changes accumulate and can lead to bigger, positive changes. Let's let the improving weather and longer sunny days motivate us to make those small changes! WELCOME EVERYONE, anytime, and yes you can walk/jog/run or combo, cycle, spin, swim, aerobic classes, elliptical machine, yoga, pilates, strength train and core work too! Each week you set and post your own attainable mileage/minutes goal and strive to achieve it. Saturday through Friday is our fitness week with Saturday morning weigh-ins(WI). WIs are encouraged but optional. There is no judgement here. This challenge runs May 1 through May 31, 2023. Our challengers: Amy- start weight {263.6 September may 19 2019} (217-2023) February 8 =220.00 striating 1320 calories a day Brenda- start this challenge (3/1),229,227.7,226.9,223.7,224.7,223.2 (6/2) 226.0/start weight this challenge (9/3) 229.9 (2/19/23 forward) 234.0 Deb- 192.6 (12/1/22 -starting over with new knee!) -190.6,186.6,187.6,188.8,189.6,188.0,188.6,189.4,190.2,189.8,190.0,192.2,193.4, 188.6,186.6,187.6,188.8,190.4,188.2,187.4,185.8 Mo-(start weight WW 10/1/2019 232, Start weight this challenge- 222.6, 221.6 220.4, 219.6 Hello and welcome to our May challenge! Let's all let the beautiful May flowers and lengthening sunny days motivate us to make some small, positive changes to help us reach our health goals! What are you going to do to improve your health? Daily Challenge: Mon- Water up! Tues- at least two servings lean protein Wed- OP day--check out how you have done so far this week Thur- at least 5 fruits & veggies Fri- at least half your servings whole grains Sat- self appreciation day Sun- journal it
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Post by djpiper on May 6, 2023 11:20:59 GMT
Just a quick WI, but I'll be back later today to catch up!
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Post by djpiper on May 6, 2023 15:01:06 GMT
Hello! Well, I walked for an hour at Onondaga Lake park this morning. It went really well! I'm walking almost a 20 minute mile now! I was so tempted to jog a little and jogged even maybe a half step but backed off. Maybe in another month or so I can start adding a little jogging. It's very encouraging. And best of all, my back didn't hurt!
Amy, good luck with the infustion, I hope you can get back to walking some, afterwards! Thank is so cool the president Biden wrote to you! That'll be great when your loan is paid off!
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Post by amyrs on May 6, 2023 22:16:38 GMT
I will pay that in June. Meanwhile I can shop again because the check that will help me pay back my loan from something put it into iwas sent and is coming within2 weeks. That will help enormously. I have the second bivalent booster Wednesday. I had my first September 28. I went to my congressional district in Wisconsin convention before the state Democratic convention in Green Bay. I don't know if Russ will go its June 10 and 11 Saturday and Sunday. We usually get a good deal vbut don't know if will . The usually have a small fridge in the rooms and I can bring some things but not frozen items. Onondaga lake is that a finger lake I've heard about.? I could bring a toaster with some bagels and peanut butter . That would work. Scott when I was away really cleanied my apartment. my knees are better but my upper and lower back really hurt.
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Post by finaldescent on May 8, 2023 10:07:38 GMT
Hi Amy
What did President Biden write about?
Good Morning Everyone
We went to the Meadows Casino over the weeekend to play the Jkentucky Derby.
I won 76$ for a 15$ bet. I usually win like 2$ lol
So now we plan for our vacation at the end of the month. We will travel to Connecticut and Rhode Island then back down to Scranton to visit my sisters.
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Post by amyrs on May 8, 2023 11:23:45 GMT
wow Mo. I am waiting for a check of money ai withdrew from different account then my Credit union. When I get it I am going with some money I save already which I took out last month from Credit and going to pay off the loan. Then next month I can afford everything I need. Then I can decide on whether ai want a payee or not.
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Post by amyrs on May 8, 2023 11:25:30 GMT
I saw an apartment in a complex next to the grocery store Hy Vee. Boy it is an upgraded apartment I would to live in although I would want a 2 bedroom apartment,. I asked Alex if maybe we could get a voucher that is on waiting lists because I have fallen here once breaking tibia. They have so stoarage a walk in closet bight washer and dryer island such storage in island and on counters.
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Post by amyrs on May 8, 2023 11:26:11 GMT
I think I could save money for a move with present costs. I would like to move before November to that apartment if I could.
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Post by amyrs on May 10, 2023 5:38:58 GMT
I may move if someone can help me with the moving money like my7 brother \I do not know if I will be able to sign the lease. I see the apartment Thursday. it is 2 be3droom and is more expensive. I would love to live next to the4 grocery .store. And ww hold it s meetings next door to that apartment now too. I am cerainingly hoping I can move. But if I cant I will stay here. But I think I can make it. if I can sign move in July 3.i would love it. I have to give 30 days notice here. but have to get some money in June and pay off a loan. I could not pay the new rent till July. I don have some money for the move. I just need my brother to pay the rest. I like the apartment I saw a 1 bedroom they are out of those, so 2 bedroom. it is everything I would like. its has light airy. has a balco0ny and you can go out on . central air. big island so much storage big washer and dryer stacked . walk in shower. walk in closet. so much store and counter space in kitchen. A dishwasher too.
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Post by amyrs on May 12, 2023 23:22:53 GMT
I caNT AFFORD TO MOVE and the apartment was not as nice as the person owe visited in her one bedroom
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Post by amyrs on May 12, 2023 23:25:03 GMT
Deb this is what he wroteDear Ms. Starobin, Thank you for taking time to write to me. I believe we have a moral responsibility to provid e Americans with the support they need to maintain their independence and age with dignity. That’s why I have kept my commitment to stand up for seniors—lowering costs, strengthening Medicare and Social Security, and fighting any efforts to cut these bedrock federal programs.  

Last year, I was proud to sign the Inflation Reduction Act into law. For the first time, Medicare is able to negotiate the price of certain high-cost drugs, a month’s supply of insulin for seniors is capped at $35, and seniors’ out of pocket expenses at the pharmacy will be capped at $2,000 a year. 

This historic law builds on the progress we have made to improve the lives of seniors across America. Hearing aids can now be bought over-the-counter. Family, community, and nursing home care are improving. In so many ways, our seniors are finally getting a little more breathing room.

But Republicans in Congress are threatening to repeal the Inflation Reduction Act, which would line the pockets of Big Pharma and raise health care costs for seniors. Some Congressional Republicans even proposed putting Medicare and Social Security on the chopping block. I promise you: If anyone tries to cut Social Security or Medicare, I will stop them.  

The strength, resilience, and wisdom of older Americans have made our Nation what it is today, and I will do everything in my power to help them thrive.
Sincerely,
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Post by djpiper on May 13, 2023 12:12:38 GMT
It's May, glorious May! Summer will be here before you know it! Small changes accumulate and can lead to bigger, positive changes. Let's let the improving weather and longer sunny days motivate us to make those small changes! WELCOME EVERYONE, anytime, and yes you can walk/jog/run or combo, cycle, spin, swim, aerobic classes, elliptical machine, yoga, pilates, strength train and core work too! Each week you set and post your own attainable mileage/minutes goal and strive to achieve it. Saturday through Friday is our fitness week with Saturday morning weigh-ins(WI). WIs are encouraged but optional. There is no judgement here. This challenge runs May 1 through May 31, 2023. Our challengers: Amy- start weight {263.6 September may 19 2019} (217-2023) February 8 =220.00 striating 1320 calories a day Brenda- start this challenge (3/1),229,227.7,226.9,223.7,224.7,223.2 (6/2) 226.0/start weight this challenge (9/3) 229.9 (2/19/23 forward) 234.0 Deb- 192.6 (12/1/22 -starting over with new knee!) -190.6,186.6,187.6,188.8,189.6,188.0,188.6,189.4,190.2,189.8,190.0,192.2,193.4, 188.6,186.6,187.6,188.8,190.4,188.2,187.4,185.8,189.0 Mo-(start weight WW 10/1/2019 232, Start weight this challenge- 222.6, 221.6 220.4, 219.6 Hello and welcome to our May challenge! Let's all let the beautiful May flowers and lengthening sunny days motivate us to make some small, positive changes to help us reach our health goals! What are you going to do to improve your health? Daily Challenge: Mon- Water up! Tues- at least two servings lean protein Wed- OP day--check out how you have done so far this week Thur- at least 5 fruits & veggies Fri- at least half your servings whole grains Sat- self appreciation day Sun- journal it
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Post by djpiper on May 13, 2023 12:13:52 GMT
Good morning! TOday's Jer and Kristina's wedding!! Woohooooo!! I'll check back in later this weekend to catch up. I need to go make a veggie tray then shower and get ready for the wedding.
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Post by amyrs on May 15, 2023 21:31:46 GMT
I was applying to move for certain reason. football season here. you have to eat junk and I just want to. I found I can play Leslie sans one on my Toshiba where I don't hav but regal antenna channels. I was surprise all theones I bough Amazon is letting me see on ny 32 inch tvg. I am so the person at the senior complex I want to move to is doing my application. Alex may case manage is supportive of me moving. I don't want a bottom floor not safe. But I don't want the second floor because of Leeane who id development disabled and live her bore . When the place move had her fire she got to move to the senio0r apartments. Alex thinks I can serve. I found a chem tv I like to stream. ik returned my equipment to spectrum because they have different interns if I do move. And my building has wi. I hope I will be found elegize.i paid off my loan this week earlier. so I am tryi9hg to save money. I asked my brother to pay for me to move but this move4 will include moving forward which helps people move but costs.y they pack up and unpack uyyou.
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