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Post by amyrs on Jun 29, 2023 18:14:34 GMT
I amm dependi9ng oin 1 can of lentil soup and bought cherries which Scott had to give me money cause I ran out. We are having July 4 picnic inside so I bought potato chips he has burgers . he bought corn on cob and a watermelon. he has indo0rr grill and we hamgburgers chips and corn on th eocb. I like the apple and cinnamon oatmeal that is 200 for 2 ;packets. and then I think I am getting. a meal brown. rice with terriayk sauce and vegetables. I will see how it tastes today. It may be that I am supposed to get this and I mentioned that . But if this is good I want to see how it is. I get that today.
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Post by amyrs on Jun 30, 2023 19:23:56 GMT
+I PAID 'SCOT BACK. THE CHERRIES AR3E GOOD. I WENT TO WW. IT WAS LIKE AN OLD FASHINGED MEETING IWTH NO NOTHING TO SELL JUST TO TALK. I HAD ESSENTIALLY MAINTAINED ALL MONTH AT 214. U I FIGURED OUT WHAT I WILL EAT. NOW. OATMEALL 2 PACKETS OF BETTER OATS APPLE AND CINNAMON WITH FLAX SEED THEN I GET 3 MEALS DELIVERED ONE TERIAKI FLAvored rice and Chinese vegetables. I get 2 of those isn detach is 9 points and 2 is 19 points . but 660 calories for 2 and I get another shrimp with garlic and rice and carrots and peas. I Get. also an cheek stick with the other meal. So I can eat with fruit o foggier al in all I am eating 1330 calories snack 3 meals and 1 meal of oatmeal that fits me then I have to learn that's it. so I will start tomorrow July 1. doing that. feel lucky. one more al today . Tomorrow I am going to walk inside . Either on treadmill or walk away the miles.
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