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Post by amyrs on Jul 13, 2023 21:05:02 GMT
we dd nor have thunder last night. may rain tonight we need it.
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Post by finaldescent on Jul 15, 2023 11:13:32 GMT
Good Morning, Everyone!
I maintained this week. I really need to concentrate this week and make healthier choices and yet ones that will make me happy too.
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Post by amyrs on Jul 17, 2023 12:53:21 GMT
I sm trying to get under 210 fully dre ssed without yet eating/. today I was near the goal.I am trying to walk more this summer . I will try to walk to park today. it is a mostly even flat walk . I just hope I don't ge\t to construction of sidewalks and the electro bus station building for next summer. I am eating corn for breakfast .2 cups in 3 servings . I found sparkling ICE which I like very much. I am off cafeinne and hopefully a week from this Thursday I will get enough corn till next month and enough sparring ice each week. I may buy some diet orange packs or soda this week. to get by. I have 2 delivered vegan meals that help.
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Post by amyrs on Jul 17, 2023 12:53:51 GMT
I had ice cream for ice cream day yesterday
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Post by amyrs on Jul 19, 2023 1:28:02 GMT
I am going to eat the oatmeal only I have hyper lipedemia. I cvnaT HAVE FAT. I WILL FIND OUT HOW SNAP I HOPE TOMORROW I HAVE ALOT OF MEDICAL EXPENSES. IF I CAN GET UP TOA CERTAIN AMOUNT THAT WOULD NOT TO GET SPARKLING WATER AND 7 BOX OF 10 EACH . SO INEED. ASPECIAL AMOUNT. IHAVE LOOKED THE NATIONAL TO DOSNAP ANDWHEN I DO THE NATIONAL I GET ALMOST THE MAXIMUM . BUT I DONT THINK WISCSONIN DOES THAT . I WANT MOST OF THE MAXIMUY UP A POINT WHERE I CAN PAY THE REST. I HOPE I GET THAT.IFAXED LAST WEEK DOCTORS LETTS AND MY EXPENSE. WHGEN SCOTT GETS HIS LETTER TO DO ANOTHER RECERTIFICATION FOR HUD IT WILL BE WHEN IGET IN AUGUST. I HOPOE THAN I TAKE WHAT I AM PAYING UNDER THE TABLE TO BE ADDED TO WHAT HIM REGRLY. THAT WOULD HELP ME ENOUMOUROUSLY FOR RENT AND SNAP. DI GET LOW RENT BECUASE OFMEDICAL DEDUCTIONS AND I GET MORE SNAP FOR MEDICAL DEDUCTIONS BUT I HGAVE LOW RENT AND THEY CONSIDER THAT TO LOVER MYSNAP. I JUST THINGK THAT EVERY WAY I DO IT IS NEAR THE MANXIMUM IF THEY 35 DOLLARS FROM THE MEDIEXPENSES I STILL COME NEAR THE MAX BUT EACH TATE FIGURES DIFFERENTLY. MY RENT WOULD GOUYP ANYWAY ALOT EVEN WITH MY MEDICAL EXPENSES. SO IN NOVEMBER I APY FOR DECMEBER IT WOULD INCREASE RENT ALOT ANYWAY. II AM JUST TRYING TO LOWER THE RENT .NEXT YE3AR I WOULD HAVE MORE EXPENSE BUT I THINK SSA WOULD GO UP NO MORE THAN 2 PERCENT WHICH IS OUR INFLATION NOW. SO I8 THINK THEN WITH HIGHT MEDICAL EXPENSES MY RENT NEX YEAR WOULD BE LOWER. I I WANT ONLAY TO EAT THE A FULL BOX OATMEAL PACKETS ANDI HAVE THEAT IN MY HOME NOW. I DO NOT WANT DELIVERED MEALS WHICH HAVE FAT. BUT. I HAVE ONLY SO MUCH I CAN SPEND. IU NEED TO KNOW WHT MY SNAP WILL BE IN AUGUST. SO I AM CALLING UP TOMORROW. THEY SAID TRY WEDNESDAY WHIHC I WILL. THEY HAVE EMAILED YET ABOUT NAY CHANGES AND THEY HAVENT SAID WHAT I WILL GE4T AUGUST YET.
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Post by amyrs on Jul 24, 2023 8:17:12 GMT
we had. a birthday taco party with cupcakes too. Boy I ate
today I made brow rice and I am having 3 cups and 6/8 cups black beans in six portions. I thawed frozen blueberries and. having those too. I woke up early. I. have been walking outside to the post office down the. street and down to Target and up.it is going to be very hot today. I may try either to walk-on treadmill. or WATP.
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Post by amyrs on Jul 24, 2023 9:54:51 GMT
I did one mile WATP . I would like to build up but my left knee hurts so I had to stop there. During this heat wave I will try to do the 1 of 4 miles on this tape. I would like to build up io found my portable dvd and used that on my dresser holding onetv. I moved furniture around . I move off the air fryer oven which I do not use. I put the microwave in the kitchen and move the tcl tv on the place where the microwave is. it thus cu ts where ei sleep and living room and the kitchen which is one really wide and big room./ I still have to organize but I made the change because although Scott like to use that air fryer convention oven I do not. I mad really good brown rice . and I have enough bags of frozen blueberrres, black beans and brown rice to last. Scott owes me five so I have enough to shop this ;last shopping day of the month. my case manager is coming today to see me from from my community support program. I just did another mile the same first mile of WATp so I have walked 30 minutes. my phone say 4,099 steps. I think I would need 75 mintu8tes to get 10,000 steps. They said on my phone 1.5 miles. I think I would have to 3 of her miles to get 5,000 steps and 2 miles. but just .5 miles now. to have done 30 minutes inside is good cause I can time it on my watch and see on my phone which was in my pocket. I really did arrange things to my liking. I sleep in one room and store in other room. Scott will be surprised. HAe has his surgery for a cataract July 31. Jen who lives here is going to shadow him on next Sunday. Alex will be happy I got the steps. in but I would like \to get to 2 miles and 5,000 steps. I should get a check back from hsn although I bought it at qvc. I returned 2 things back about 70 dollars . I would like to buy a cheap fit but. I also eat 1 delivered dinner a day which is vegetarian. it s has teriyaki sauce and Chinese vegetables supposed to have brown rice but white rice.
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Post by amyrs on Jul 24, 2023 9:59:32 GMT
I gained 2 pound over the weekend. nu an disown ibkt 50 pounds from my highest I would like to get to Nederland. I am 213 today and would like at least I would like if exercising and fit to lose 58 more pounds. I am 5.5 and I would think 155 when toned is good for me. Even 160 I fit into small,l pants.
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Post by amyrs on Jul 24, 2023 10:01:02 GMT
I find the treadmill too boring. but I wont give it away. I am glad I have the portable dvd and can see it. I hope Scott will be surprised but not lift I took the oven he like to cook things in in the other room. I want the microwave in the kitchen.
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Post by amyrs on Jul 24, 2023 12:33:40 GMT
I got 6,000 steps and 2.4 miles. . I do best when I wake up early. I am still very heavy. can go down to 1z pants bvt still 3x on tops. That is because I have big bosoms that gain fat easily. I really want to shoot for the video twice a day more at a time. I tried the treadmill but was too tired. 9 I think the video catches me better I feel better when I do the WAIP. I made a Bach o0f air popped corn. I am thawing blueberries for tomorrow.
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Post by sunrose49 on Jul 25, 2023 11:38:34 GMT
Good morning
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Post by amyrs on Jul 25, 2023 13:20:28 GMT
hi all. taking it easy today. I figure how to pay Russ now. I have 2 printouts that I call after Russ calls in which I will do for him and out. they are using my cell phone which is registered. the ombudsman's got that done for me. There a main number to call with proms an ids and stuff to put in and then again when we stopped working. I am sleepy today.;
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Post by amyrs on Jul 25, 2023 13:20:41 GMT
bad air out there too.
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Post by amyrs on Jul 26, 2023 19:59:05 GMT
I printed a a lentil stew recipe. I will seek the ingredients next Thursday at the store. I have a slow cooker
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Post by amyrs on Jul 27, 2023 20:48:27 GMT
I am going its over 100 degrees here to post office to pick up mail. They finally put a door on my mailbox today after a couple of months not doing it. Scott and I are going at 5pm to tell them not to hold my mail. For the time being my post office is still down the street.
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