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Post by puffin31 on Jul 7, 2024 9:19:46 GMT
JULY RUNS 06/30/24 to 07/27/24 PLEASE JOIN US AT ANY TIME OF THE MONTH--just start with your Most current WI your beginning wt.
The monthly winner is the person who POSTS THEIR WEEKLY WI EVERY CONSECUTIVE WEEK & loses the highest percentage of wt—just like on TBL!
**What do you win? The admiration of the rest of us!
The week runs Sunday to Saturday the same as WW. RESULTS WILL BE POSTED on SUNDAY.
Please post stats on DAY OF YOUR WI (SEPARATE FROM CONVERSATION POST) like this:
Name
WI: (amount you lost or gained)
CW: (your new current wt)
WID: (weigh in day/date)
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Post by puffin31 on Jul 7, 2024 9:21:54 GMT
The Biggest Loser Wk 1 ~
*****Drew***** with a loss of -1.19%
Runners Up:
Nancy with +0.86%
Brenda with 0.00%
Claudette with 0.00%
Kelly with 0.00%
Mimi with 0.00%
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Post by puffin31 on Jul 7, 2024 9:25:59 GMT
Hello, Andrew, congratulations on being the BL this week and getting back to goal. Brenda, congratulations for getting to a meeting, your loss as amazing & getting your charm. Ugg@ That's all I have to say about my week. Hot and humid here, took a drive with DH and tried out a new restaurant, I had delicious, herbed haddock. Drove home along the beach. In studio mtg, tracking, waters. Happy Sunday  |
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Post by sunrose49 on Jul 7, 2024 15:48:15 GMT
Good morning
Nancy, I’m not a big fish fan. Wish I was. Your drives with your dh sound so nice. Thanks for the stats.
Andrew, congratulations on being the BL last week!! You are doing great.
Mimi, I saw your name on the virtual meeting this morning.
Claudette, glad you made it home safely.
Kelly, how are you doing?
Still so hot out! Rode bike for 30 minutes this morning.
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,227 
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Post by dearanne on Jul 8, 2024 2:11:55 GMT
WELCOME JULY 2024
"Be patient and persistent. Life is not so much what you accomplish as what you overcome."
"It's about focusing on the fight and not the fright. "
Robin Roberts
KELLY DOB 6/25
INTENTIONAL
1. 64 oz H20 daily
2. Track every day
3. Meal plan especially Weekend Meals
4. 30 minutes of exercise daily
CLAUDETTE DOB 7/15
DOING
1) Track my Water 64 ozs
2) Meal Prep for the day
3) Track - food - sleep - exercise
4) Attend at least 2 virtual meetings
NANCY 8/12
MINDSET
1) Daily Virtual meetings
2) Drink 33 ozs water daily
3) 30 Mins of activity 5 days a week
4) Get in Fruits And Vegetables
ANDREW D/O/B 9/17
CONNECTION
1) Join 2 virtual meetings a week (at least one with video on)
2) Pre-plan any non-standard days (travel, restaurant, meals with friends)
3) Only 1 coffee a day (because I snack with coffee)
4) Loose 1LB
5) Do 15 min of cleaning every day (in addition to dishes and la
BRENDA DOB 1/16
EXERCISE
1. 4 bottles of water daily
2. Walk 3 times a week
3.. 1 WW meeting a week (either in studio or virtual)
MIMI DOB 6/3
DETERMINATION
1. I plan to track
2. drink more water(60 oz is hard for me)
3. Plan daily meals and snacks
4. lose 5 pounds
5. attend weekly virtual meetings and 1 studio monthly
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Post by tickyboo on Jul 8, 2024 8:48:10 GMT
Good Morning!!
I had a nice long weekend, but it was very hot and humid.
The pool was definitely refreshing at the 4th of July picnic.
Friday I actually took a day of rest. Thursday I walked 2.34 mile, Saturday 1.25, and Sunday 1.58. Just too hot the humidity bothers my sinuses.
Friday we ran some errands and then went to our monthly Church home group.
Saturday's time with family and then fireworks at night.
Yesterday, we went to Church, lunch at Hoss's with friends from Church, ride to his daughter's to pick up his pouch with some diabetic supplies he had left behind Saturday night. Also, managed to get some rest.
Andrew: WTG on your weight loss and being the BL this week.
Nancy: Thanks for keeping us going. The herb haddock sounds yummy. Good job on your consistency with your journey.
Claudette: Welcome back. Hope all is going well for you.
Brenda: WTG on your 5 lb charm and bike ride.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Jul 8, 2024 11:41:26 GMT
Hello, Kelly sounds like a wonderful weekend. Hot here!! Virtual mtg, tracking, waters. Spent some time in the pool and chatted with my granddaughters. Happy Monday |
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Post by tickyboo on Jul 9, 2024 8:25:11 GMT
Good Morning!!
I walked 2.03 miles before work yesterday.
Long busy day at work.
Nancy: It's been very hot here, too. Good job on you consistency meetings, tracking, and waters.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Jul 9, 2024 11:06:52 GMT
Hello, Kelly, thanks!! Hopefully I'm back in control. Another hot day, virtual mtg, 20min video & TM30min, tracking, waters. I'm making a list of things to get done today. Happy Tuesday |
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,227
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Post by dearanne on Jul 9, 2024 18:42:01 GMT
Happy Tuesday BL,
It feels like it has been so wild. It is a never ending slew of things to do.
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Post by tickyboo on Jul 11, 2024 9:18:22 GMT
Good morning!!
I added a 2.01 mile walk on Tuesday before work and 2 miles on Wednesday with mowing. Very hot and humid.
Tuesday, I experienced swelling of my ankles and had pitting edema. My heart rate was also elevated. I never had swelling before even with pregnancy. I had video visit with one of the CRNP's at my PCP office. She prescribed a low dose water pill. The swelling is gone but heart rate still goes up at times. If it does not improve, I will go for an in person visit.
Nancy: Good job on another good day.
Claudette: Hope you get a day of relaxation soon, I feel like there is always something I have to do.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Jul 11, 2024 10:48:17 GMT
Hello, Claudette, the list is never ending, but it's too hot to do anything!! Kelly, that's scary. Keep an eye on it. SO hot!! It's weeks like this that I wish we had AC!! I do my chores early before I listen to a virtual meeting. Thank goodness it's just the 2 of us here. Virtual meeting, TM30, tracking, waters 56oz. Stopped at the store to pick up easy meals for yesterday. Then basically wasted the day doing nothing!! (lol). Today my GF is bringing her granddaughter over to use the pool, I'm excited to have them visit. Happy Thursday |
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Post by tickyboo on Jul 12, 2024 8:36:01 GMT
Good Morning!!
I added 1.75 walk yesterday, I was feeling lazy.
Nancy: Good job on your consistency. Hope you enjoyed your time with your GF and her granddaughter.
Waving to all!! Happy Walking!!
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Post by puffin31 on Jul 12, 2024 11:21:20 GMT
Hello, Kelly, that's so not like you!! Hope you are doing well. Yesterday my GF brought her granddaughter over to go into the pool. She was such a nice girl. I enjoyed having her. Most of the hot day was spent in the pool. They are reading Charolet's Web and took turns reading aloud (she's struggling with reading, but I thought she very well). No virtual, TM30, tracking, waters 48oz. Happy Friday |
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,227
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Post by dearanne on Jul 12, 2024 21:10:50 GMT
HI BL,
Yesterday's post never made it to the chat.
Hoping everyone have a great Weekend.
Nancy, I have no idea when was the last time I posted. My weight has gone up tremendously. I still feel the same and clothes fit the same.
Name Claudette
WI: (169.6) 6/25/24 gained)
CW: (169.4 new current wt)
WID: (Tuesday 7/9/24)
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