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Post by cathygeha on Dec 4, 2020 7:17:36 GMT
174.6 so, up a bit this morning...feel like I am playing Candy Land with the hard climbs and the slides back down.
DotRen , Back when I did carb counting it was a little bit of paper to dip...no reading of numbers that I remember...just colors to put against a color thingy
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Post by cathygeha on Dec 4, 2020 14:20:23 GMT
22/22 points for the day and tomorrow begins a new week with all weeklies and a clean slate
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Post by doordie50 on Dec 4, 2020 16:05:04 GMT
12/3 26PP
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Post by DebDoesWW on Dec 4, 2020 16:48:33 GMT
12/3 30💚
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Post by amyrs on Dec 5, 2020 0:18:58 GMT
I am hanging in there, Following a 30 point green program with 30 points plus fresh fruit. Vitamin is one of the points. Losing weight slowly. I am down 50 .6 pounds from my highest. 60 more pounds to go to get to a weight that is what my height is for. 150 is my goal. Presently 213. Was 263.6.
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Post by doordie50 on Dec 5, 2020 0:48:18 GMT
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Post by cathygeha on Dec 5, 2020 8:30:06 GMT
I had more after I hit the sweet spot on the points yesterday BUT it is a new week as of this morning and the up on the scale I saw was not a surprise and gives me plenty of room to lose what found me plus more!
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Post by DotRen on Dec 5, 2020 15:17:04 GMT
Went over on carbs yesterday with some Mexican food, but stayed wheat free Today: under 40g carbs
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Post by DebDoesWW on Dec 5, 2020 15:49:27 GMT
12/4 32💚
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Post by doordie50 on Dec 5, 2020 18:17:14 GMT
12/4 27PP I've already used 10 weeklies but, my new week doesn't start until Monday. The scale can be unkind if I go over 10 weeklies now that I'm an old fart. DotRen, I did Atkins for a bit in my late 30's and they used those pee strips to see if you were in ketosis. I loved the energy I had but, boy if I slipped and had bread or potato, I'd gain like 5 lbs. lol Is the blood monitor like a blood sugar test?
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Post by DotRen on Dec 5, 2020 18:37:57 GMT
doordie50, a lot of people still use the urine strips The blood monitor is like a glucose meter: uses a drop of blood and a special monitor and strip. keto-mojo is the one I use
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