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Post by djpiper on Oct 31, 2023 11:09:19 GMT
Good morning! I walked 3 miles on the TM but it seemed like a lot of work, I don't why. I really got to work on my mindset about my choices lately. The overeating and under-exercising has become my new norm and that has to change!
Mo, I'm ready to kick butt in my exercise in November!
Brenda, I'm ready to refocus!
Amy, doesn't a nice haircut just change your attitude for the better! Enjoy the gym, lifting weights can really boost your metabolism!
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Post by finaldescent on Oct 31, 2023 20:10:19 GMT
Its so great to see everyone here! I agree about getting a haircut. I always feel better after that. I feel even better when Jim gets his cut! He will never make an appt so I go ahead lol The woman that I try to book him with used to be at the salon I go to. She makes sure she shaves part of his neck because he sometimes looks like Santa to me! Its harder to get him there in Winter because he says the hair keeps his neck warm.
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