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Post by sunrose49 on Mar 1, 2019 15:13:22 GMT
Good morning
Ugh I bought Cadbury eggs yesterday. Just a small individual bag and jellybeans. I ate too much. No control. I did meet my step goal.
Irisinnia, that's great you are doing so well. It helps me to read your positive posts!!
DotRen, oh no hope you are not getting sick. I don't know what beet greens are. I know beets. Is that the same?
Waving to all
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Post by DotRen on Mar 1, 2019 16:54:56 GMT
It's the top of the beets, the green leafy part that grows above ground:) They're really good just steamed or sauteed
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Post by sharona on Mar 23, 2019 12:46:07 GMT
Hi Everyone, I've been on a weight loss roller coaster for the past ten years. My weight have fluxuated from 190 to 245. I'm 5' 7" and have been overweight all of my life. I've tried several different diets and lost weight, but I can't seem to find anything that will help me maintain any progress. I've gone to the gym and exercised on a regular basis and tried to follow instructions. Recently a friend told me about a red tea detox diet and I'm thinking about trying it. Does anyone know anything about this diet or has tried it with any success? Red Tea Detox Diet
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