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Post by Carol on Apr 14, 2017 15:55:11 GMT
Just a quick check=in: 1.5 miles campus walking yesterday and 20 minutes stretching this morning. It's raining here, so I'm planning to go to aquafit this evening. TGIF!
83.75/250 miles
724 stairs
95 stretching
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Post by amyrs on Apr 14, 2017 17:17:57 GMT
I got 10k today
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Post by amyrs on Apr 15, 2017 14:50:10 GMT
i am well on my way to 10k today. I lost 3.6lb at WW today 183.4 now.
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Post by tickyboo on Apr 17, 2017 10:01:26 GMT
Good Morning!!
Hope everyone had a nice Easter weekend. I had a nice weekend with the DH. Way down on my steps and miles over the weekend. I was feeling a little lazy. Eating could have been better but could have been worse too.
Waving to all. Have a great day and Happy Walking.
Miles: 156.5 miles WATP/ex miles 221.87 Fitbit miles(4/16/17)
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Post by amyrs on Apr 17, 2017 11:12:09 GMT
GooD MORNING Kelly. I had a good weekend, IMING TO WALK TWICE ON THE TREADMILL 30 MINUTES EAXH WALK AT 2.1MPH FOR 2.1 MIES.
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Post by amyrs on Apr 17, 2017 11:48:33 GMT
did 30 minutes already on treadmill Will attempt the next 30 minutes in several hour.s
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Post by Carol on Apr 17, 2017 21:49:42 GMT
FRiday: Aquafit and campus walking (3 miles)
Saturday: hard yardwork -- counting 3 miles
Sunday: more hard yardwork (2) and 2 miles to P.O. and back
100 "laundry stairs"
93.75/250 miles
824 stairs
95 stretching
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Post by ruthinnj on Apr 18, 2017 11:25:10 GMT
Good morning I am so sorry I was missing for so long. So much church stuff last week then the babies this weekend and we always have Easter at our house with DH family, not so many this year. Some were away, working, other stuff to do. It was still hectic and STRESSFUL for me tho.
Kelly, that Chinese buffet sounds like a good idea but it is always bad!! I too have stress problems with eating.
Cait, boy oh boy I wish 2 unsalted cashews were the end of the eating for me!! You are doing great.
Amy, sorry you were sick but glad you are now feeling better.
Carol, great idea to get more steps.. just don't wait too long or the two flights might seem really too far!!!
Ann, good job on your miles.
4/11 3.2 4/12 4.5 4/13 3.2 4/14 6.7 4/15 1 (took tracker off) 4/16 4.1 4/17 4.8
200.8/250 miles 4/17
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Post by amyrs on Apr 18, 2017 15:46:08 GMT
no exercise formal but halfway to 10k. I was too tired to do the treadmill
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Post by Carol on Apr 18, 2017 22:23:01 GMT
I hear ya about the stress, Ruth! That's why DH and I took ourselves out to an Easter brunch -- just us, so it was nice!
Yesterday, 2 miles of campus walking. It was such a nice day that I just kept on walking past the aquafit pool I don't do that often, but I just wasn't feeling it, ya know?
Today, I went through the circuit for the first time since early February! I'm counting 1 mile. I also stretched for 20 minutes and got in 2 miles of campus walking.
98.75/250 miles
854 stairs
114 stretching
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Post by tickyboo on Apr 19, 2017 10:11:50 GMT
Good Morning!!
Sorry to be MIA yesterday. I had the day off to take the ex mother in law for her cataract surgery. Spent the evening with my one niece that just had the twins in January. The DH and I are going to babysit her 3 older girls and the twins on Saturday evening. My activity has been a little lower this week and eating not the best.
Carol: Great job on all your exercise.
Ruth: Great job on your miles.
Amy: It's ok to not do the treadmill some days. Hope you are feeling better.
Waving to all. Happy Walking!!
Miles: 160.5 miles WATP/ex miles: 228.63 Fitbit miles(4/18/17)
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Post by Cait on Apr 20, 2017 3:16:21 GMT
Good Evening Walkers!
I'm here!
Sorry to have been absent - just real busy. Today was a stressful work day and I've been preparing for it for 2 weeks. It went well.
Right now I'm marching in place 1 hour = 3 miles while we watch TV. I also walked 1 mile in downtown LA for work. Until today I haven't had much exercise. Only 7.3 or so miles last week. Last Saturday we had our Easter with DD#1 and her DH & the 2 DGDs and my Mom & her caregiver. We did a little egg hunt and just played and hung out from Afternoon to evening.
I'll try to catch up on posts later.
AMY - Whoo hoo for you down 3.6 lbs and your 10k steps and getting in some exercise.
Waving at everyone! Have a great day!
Cait
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Post by amyrs on Apr 20, 2017 9:01:23 GMT
Good morning.Today April 20 is my birthday.I was exhausted yesterday. got 9000 steps. My psych doctor is willing to cancel the payeeship for me. I will be able to receive SSDI direct deposit. i think that is a good birthday present
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Post by tickyboo on Apr 20, 2017 9:40:44 GMT
Good Morning!!!
Not a good day yesterday. I had the munchies late afternoon and continues into the evening. I did get in 2.5 miles of exercise.
Amy: Happy Birthday!!! Great job on your exercise and your steps. That would be great to have your own control of your money.
Cait: Great job with your miles. I am glad everything went well at work. Sounds like you had a nice weekend.
Waving to all. Happy Walking.
Miles: 163 miles WATP/ex miles:232.41 Fitbit miles(4/18/17)
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Post by amyrs on Apr 21, 2017 13:03:14 GMT
I just did a mile WATP. I have 8000 steps left to do.
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